Showing posts with label physical activity. Show all posts
Showing posts with label physical activity. Show all posts

Saturday, February 11, 2017

Get paid to be healthy

I've tried this new app - Achievemint and it pays me to log steps, workouts, nutrition, health stats and more! For every 10,000 points, you earn $10! I get most of my steps walking my pooch :)
 

Earn points, get cash, be healthy.

Tuesday, February 7, 2017

Heart Health in Houston


These lifestyle choices are important to keeping your heart healthy in any city:
  • Don’t Smoke
  • Be Active
  • Achieve a healthy weight
  • Get Screening Tests
  • Eat Healthy Foods