Heart Disease is the leading cause of death. Wear Red on Friday, Feb. 2 to show your support of American Heart Month. You can also pledge to move more. Encourage your valentine to be active with you for more than 2.5 hours per week. Together we can #movewithheart.
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| It was a chilly day for the Houston Heart Walk, but it turned out to be beautiful. We could even bring our dogs! Yay! |
Do you know your blood pressure measurements? Have you heard about the new guidelines?
Check out this healthy eating article from the CDC, NIH and American Heart Association.
