I certainly agree. We are a city almost as big as Chicago, a top bike-friendly city.
Tuesday, February 14, 2017
Safe Streets = Happy People
Houston Needs Safer Streets for cyclists. Bike Houston has said our goal should be to move from a bronze city to a gold city. What do you think?
Saturday, February 11, 2017
Get paid to be healthy
I've tried this new app - Achievemint and it pays me to log steps, workouts, nutrition, health stats and more! For every 10,000 points, you earn $10! I get most of my steps walking my pooch :)
Earn points, get cash, be healthy.
Earn points, get cash, be healthy.
Tuesday, February 7, 2017
Heart Health in Houston
These lifestyle choices
are important to keeping your heart healthy in any city:
- Don’t Smoke
- Be Active
- Achieve a healthy weight
- Get Screening Tests
- Eat Healthy Foods
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